When you use canned chickpeas you need to rinse them very well. I love the Bonduelle chickpeas because they are steamed in their can so they stay kind of crispy
Author: Must be Yummie
Recipe type: Salad
Cuisine: Healthy
Ingredienten
3 carrots
1 can Bonduelle chickpeas, rinsed and drained
1 tbsp olive oil
1 tsp ground cumin
1 tsp ground ginger
1 tsp ras el hanout
1 tsp ground paprika
1 onion, peeled and chopped
juice of 1 orange
juice of 1 lime
1 tbps sesame seeds
fresh cilantro
black pepper
sea salt
Werkwijze
Heat the oilive oil in a non stick pan and add the onion. Bake this while constantly stirring and add the ground spices. Add the chickpeas to the pan and bake them while constantly stirring until they are brown and crispy on the outside. They have to remain soft on the inside.
Let them cool down for a bit.
Shred the carrots and add the sesame seeds, orange juice, lime juice, pepper and salt.
Dress the salad....put the chickpeas on a plate, add the carrots and finish this off with the fresh cilantro.
Enjoy!
Nutrition Information
Serving size: 2
Recipe by Must Be Yummie at https://mustbeyummie.com/year-of-the-bean-time-for-a-chickpea-salad/