The typical Belgian weather has started again. One day it is 25 degrees and sunny, the next day 13 degrees and rainy and windy. On these chilly days I prefer a nice hot soup. I have made this soup with a big broccoli stalk and added what I had left in the fridge: some Iceberg…
Suikervrij
Our way to a healthier lifestyle: changing our eating habits
When you hear the verdict…. your are intolerant to gluten or lactose it is almost like you are hit by a truck. What now? What can you eat, what can’t you eat? How will this affect your social life? What can you eat in the office, when you go and have dinner with friends…It is…
Mango sluchi with granola
Since my September Challenge I started making some kind of smoothie/icecream kind of little treats for breakfast. The children just love it and the call it a sluchi. Why? I don’t know but from now on we eat sluchis for breakfast topped with berries or other fruit and some home made granola. A winning combination for…