As you might know I have altered our eating habits a while ago and we try to keep to these new and healthier habits: more greens, less meat but better meat, less sugar, a lot of seeds and nuts, no dairy and no gluten. The last two because we have to, not because gluten or…
Archives for March 2016
Sweet potato cookies
My son has been learning about healthy food in school last month and his teacher asked if I would be interested to come an give the kids some information on healthy eating. Why not? The tricky part was they still learn the classic food triangle. I didn’t want to tell them things that are different…