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healthy recipes, tips & reviews by a foodlover and mom of 2

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Breakfast Time – Check out these new products!

08/03/2016 by Alexia Leave a Comment

Breakfast Time – Check out these new products!

As you know I have been ill last week with the flu so I didn’t have time to come up with new recipes for you. Instead of posting a recipe I would like to share some new products with you. As you might know I get a lot of products to try and test. Lately…

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Filed Under: Nieuwigheden Tagged With: granola, health, oats

Getting ready for spring: join the Lenteweek!

06/03/2016 by Alexia Leave a Comment

Getting ready for spring: join the Lenteweek!

As you might know I have altered our eating habits a while ago and we try to keep to these new and healthier habits: more greens, less meat but better meat, less sugar, a lot of seeds and nuts, no dairy and no gluten. The last two because we have to, not because gluten or…

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Filed Under: Healthy, Nieuwigheden Tagged With: cleanse, health, spring, vegetables

Dosa – Indian pancakes

31/01/2016 by Alexia Leave a Comment

Dosa – Indian pancakes

Since we started eating gluten free a couple of years ago I have been experimenting with all types of flours to prepare pancakes, breads and all kinds of alternatives for bread. Last week I have prepared a pizza with a cauliflower crust. If you check all the ‘healthy’ accounts on Instagram and Pintrest you must…

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Filed Under: Brunch & Lunch, Glutenvrij, Kookboeken, Lactosevrij, Vegatarian Tagged With: health, Indian, lentils, rice, vegan

Good intentions last longer in a new gym:The Brick

17/01/2016 by Alexia Leave a Comment

Good intentions last longer in a new gym:The Brick

Hallelujah praise the lord…The Brick has finally opened it’s doors in Antwerp! Since it is still January I can keep on talking about my good intentions for 2016 and what better place to have your good intentions last than a new and fancy gym. I have been looking forward to the opening of this private gym,…

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Filed Under: Healthy, Reis & Resto, Travel België Tagged With: Antwerp, Antwerpen, health, healthy

The benefits of using filtered water in your kitchen

10/01/2016 by Alexia Leave a Comment

The benefits of using filtered water in your kitchen

When I was invited to a lunch at Comme Chez Soi hosted by Brita a while ago,I was curious to hear what Martine Prenen, wellness coach, would tell us about the benefits of  (filtered) water and even more so what a chef with two Michelin stars would have to add. Ok, honesty abides I was even more excited to finally…

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Filed Under: Healthy, Nieuwigheden Tagged With: Brita, chef, chefs, health, water

Speedy Gonzales Breakfast

10/12/2015 by Alexia Leave a Comment

Speedy Gonzales Breakfast

As you all know I really love oats and oatmeal. I use it in granola, cookies, pancakes, shakes, waffles and lately even with fish. I was very happy when Quaker asked me to be one of their ambassador’s. I will be giving you some news and updates on their newest products and our collab. This…

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Filed Under: Healthy, Lactosevrij, Nieuwigheden, Ontbijt, Snelle Hap, Vegatarian Tagged With: breakfast, cinnamon, health, nuts, oatmeal, oats, quick, raspberry

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Hallo! Ik ben Alexia en deel hier de gezonde receptjes die ik voor mijn gezin maak. Oh ja, alle recepten zijn gluten- en lactosevrij. Op deze blog deel ik onze favoriete gerechten en adresjes met jullie. Hier lees je meer over mij...

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