When I was little my mom always said that if I’d eat enough spinach I would become as strong as Popeye….duhuh! Today I use the same ruse but then we have upgraded example to superhero level. Nowadays my kids get The Hulk Stoemp or Superman Soup. The first of course greener than green, the latter red…
Healthy
Good intentions last longer in a new gym:The Brick
Hallelujah praise the lord…The Brick has finally opened it’s doors in Antwerp! Since it is still January I can keep on talking about my good intentions for 2016 and what better place to have your good intentions last than a new and fancy gym. I have been looking forward to the opening of this private gym,…
Chocolate Brownie Cake
I am experimenting a lot with using veggies in my baking lately. When I was a the launch party of 15 gram a last November there were these excellent avocado brownies. Just delicious and you really didn’t taste the avocado in it. Just great, still need to try using avocado in my baking. As you…
The benefits of using filtered water in your kitchen
When I was invited to a lunch at Comme Chez Soi hosted by Brita a while ago,I was curious to hear what Martine Prenen, wellness coach, would tell us about the benefits of (filtered) water and even more so what a chef with two Michelin stars would have to add. Ok, honesty abides I was even more excited to finally…
Good intentions: Healthy snacking
How to keep up with your good intentions at the beginning of the year? After the busy Christmas period a lot of people start the New Year with some good intentions: working out, starting a new hobby, spending more time with your loved ones, finding a balance between work and pleasure, being more positive, drinking…
Paleo Christmas Cookies
How about some paleo Christmas cookies as a reaction to all the Christmas menu madness? They are vegan which means no dairy or lactose and on top of that they are paleo so gluten free. A must try. I have prepared these cookies last week and we’ve had them for breakfast and as a late…