Ik heb overlaatst een heel leuk boek toegestuurd gekregen Inspiralized waarin uitgelegd wordt welke groenten je met een spiraalsnijder kan verwerken tot pasta, koekjes en ook rijst. Nu vond ik het idee van ‘rijst’ op basis van groenten wel intrigerend en – je kent mij ondertussen – wou ik hiermee aan de slag. Ik had echter…
Vegatarian
Sweet Potato Lasagna
I haven’t been following the Dagen Zonder Vlees Challenge very well this year but as I say all the time I have less meat. One of the recipes I have tried out is this Sweet Potato Lasagna. It is one of the recipes from the A. Vogel Lenteweek that starts next week and I really…
Sweet potato cookies
My son has been learning about healthy food in school last month and his teacher asked if I would be interested to come an give the kids some information on healthy eating. Why not? The tricky part was they still learn the classic food triangle. I didn’t want to tell them things that are different…
Year of the Bean – time for a chickpea salad
Did you know 2016 was declared Year of the Bean by the United Nations? Since in 2013 they elected quinoa and this was a boost for this South American grain, I presume we are going to eat a whole lot of beans this year. The UN doesn’t use the word bean but “pulse” a more inclusive…
Vegan Valentine’s Day Dinner
It’s that time of the year again. Valentine’s Day A lot of people celebrate Valentine’s Day in a restaurant but since this year February 14th is a Sunday we are having a romantic home made Valentine’s Dinner. This year with an extra challenge…a vegan dinner. I am still keeping up with my good intentions…working out,…
The Hulk Stoemp
When I was little my mom always said that if I’d eat enough spinach I would become as strong as Popeye….duhuh! Today I use the same ruse but then we have upgraded example to superhero level. Nowadays my kids get The Hulk Stoemp or Superman Soup. The first of course greener than green, the latter red…